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Category Archives: Health and Fitness
The Healthy Suppressant
A typical morning scene shows the city’s walkway bustling with human activity — the fast-paced life. Accordingly, the preparation of healthy food at home has been neglected because people either don’t have/find time or are increasingly becoming dependent to the … Continue reading
Posted in Health and Fitness
Tagged appetite suppressants, green leafy vegetables, obesity
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Elusive Clear Skin
Muñoz Skin Clinic, one of the local dermatology clinics, has been my refuge every time skin breakouts occur. The in-house dermatologist, Dr. B. Muñoz, and I started our doctor–patient relationship on the first semester of 1997. Our goal then is … Continue reading
Posted in Blogging, Health and Fitness
Tagged acne products, dermatology clinic, face factor
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Pumping Iron
Now that my brother Ray is back hitting the gym, I feel a bit compelled too to lose weight, otherwise I might end up being heavier than him. Right now, he says he is at 240+ lbs, but judging from … Continue reading
Posted in Blogging, Health and Fitness
Tagged gym workout, pumping iron, supplements, workout
1 Comment
CSI addiction
Ever since Borski has gotten me addicted to the CSI television series, I have been just that – addicted. Needless to say, every time I chance upon an episode on TV, unlike all other instances (except just one, when I … Continue reading
Posted in Health and Fitness, Trivia
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Do diet pills really work?
Now that I get to read up on a lot of reviews of products that you can get online, the more I can say that I have become skeptical of those so called ‘miracle products’. If you ask me, there … Continue reading
The Weigh In
No, this post is not about the weigh in before Pacquiao’s match. Rather, it is about MY weigh in. Whenever I get back from duty, Borski would always weigh me just to know if I had gained or lost weight … Continue reading
Posted in Blogging, Health and Fitness
Tagged Badminton, Diet Pills, exercise, Weight Loss
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The grass looks greener on the other side
The irony of life. At least that’s how I see it. I am referring to my observation that people in my country (well, most of them i think) would trade their golden brown complexion to have a lighter complexion. This … Continue reading
Posted in Blogging, Health and Fitness
Tagged darker complexion, global warming, indoor tanning lotions, tanning
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Blemish-free skin
Back when my brother was still applying for a job as a flight attendant in a local airline here, which was some 4 years ago, he had mentioned that one of the requirements for the job, aside from the intellectual … Continue reading
Posted in Blogging, Health and Fitness
Tagged acne, adult acne treatments, facial care
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