Our thoughts on just about anything and everything under the sun…

Health and Fitness

Archive for the category 'Health and Fitness'

Keeping the house in order

Everytime I am near the end of my three-week tour of duty, Borski would make it a point to change the sheets and ensure that the house is clean and in order prior to my arrival. The reason being that my nose, my very sensitive nose, would immediately act upon any sign of dust. My [...]

Filed under: Blogging andHealth and Fitness by andoyitok - 24. June 2010, No Comments

Borski on the go…

It is funny to think now that Borski is getting busy with running the family business whenever Dad is not around. She is his right hand and left hand altogether. LoL. She is immediately delegated as Officer-in-charge (OIC) whenever the boss is out of town, which is the case most of the time, what with [...]

Filed under: Blogging andHealth and Fitness by andoyitok - 23. June 2010, No Comments

Really(!) need to lose weight

Recently, Tony (in addition to Borski) has made the observation that my beer belly was already increasing in size. This was also evident during my recent thorough medical evaluation in which I was told to try and reach my toes, and in my most serious attempt, I discovered that I couldn’t (sigh) reach my toes, owing to [...]

Filed under: Blogging andHealth and Fitness by andoyitok - 1. March 2010, No Comments

Vanity for hygiene’s sake

Recently, on the recommendation of the doctor who assessed me during a thorough medical exam, I decided to have the warts on my neck removed. All in all, I think I had about 8-10 of those removed, including 2 really humongous ones. :) Borski has been reminding me and egging me on to do something about those [...]

Filed under: Blogging andHealth and Fitness by andoyitok - 1. March 2010, No Comments

Sweating it out

It is a weekend once again. I have a lot of deadlines to beat (as usual). But one thing better about today than any other day while I am here at our head office, is the fact that I get to play badminton today. Yey!

Filed under: Happy Thoughts andHealth and Fitness by andoyitok - 6. February 2010, 1 Comment

Beating Floyd Mayweather Jr.

I am a self -confessed Manny Pacquiao fan, and a die-hard one at that. It figures, right? After all, I am a Filipino. Aside from that though, I do believe that there is more to my rooting for him than just my being a fellow countryman of his. I, together with many others, believe that [...]

Filed under: Health and Fitness andSports by andoyitok - 13. December 2009, 4 Comments

Safe dieting

With the emergence of numerous dieting pills in the market today, one can’t help but be confused among which of these are the most effective, not to mention the safest ones available. After all, what good would be an effective diet pill if it weren’t at all safe, right? I myself think I am in [...]

Filed under: Blogging andHealth and Fitness by andoyitok - 17. February 2009, No Comments

Hosting Renewal

Today marks the beginning of our second year of sharing with you our thoughts on just about anything and everything under the sun  (dance). Persistence is the key! I never thought dailyhappythoughts would survive in a year. More often than not, there were instances where the posts were hard to come by. ICU days (sigh).  [...]

Filed under: Family andHealth and Fitness by borski - 29. January 2009, 3 Comments